Zen Freediving

Singapore's Top Rated Freediving School & Community

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Intermediate Freediving course (AIDA 3) Open Water Components **(Full)**

This course is for those who are interested in improving their freediving techniques to go deeper and stay longer underwater.

You will cover more advanced theories of freediving to help you understand the physiology and techniques behind diving deeper. You will also cover training concepts, planning a dive session, safety and rescue, the physics of freediving, equalisation techniques, and how to prevent injury while freediving.

On the successful completion of the course, you will receive an AIDA 3 certification. AIDA 2 certification (or other course equivalent) is prerequisite for this course.

The cost is $690 per person for a group lesson ($650 for students who have completed their AIDA 2 or equivalent with us). 

The theory and pool portions of the course will be done in Singapore on 3 Feb 2018, full day), and the 4 open water sessions done on a long weekend trip from 24-27 Feb 2018 to Amed, Bali. Additional training dives can be done at a discounted rate of $55 per session.  The costs of the trip (flights, accommodation, transport etc) are not included in the price of the course. 

A deposit of $150 is required to book a spot on the course. 

Earlier Event: February 10
Fundamentals of Freediving (AIDA 2)
Later Event: February 24
Freediving Trip to Amed, Bali (**Full**)



Photo Credits: Kohei Ueno