Want to get certified as a freediver but not sure if you are ready to head out into the blue? Then this course is tailored just for you!
This pool-based course provides an excellent basic introduction to freediving, great for those who want to test the waters (pun intended) before enrolling for a full freediving course, or for those who are only interested in pool training.
It consists of theory lessons (via online videos) and a pool session, where you learn the key physiology and breathing techniques to prepare for a breathhold dive. Finning and equalisation techniques, duck diving and safety principles are important components that you will be taught.
The course will be conducted over half a day (with the theory lessons completed online beforehand) and the cost is $250 per person for a group lesson, This includes the use of equipment (mask, snorkel and fins), and a free 2 hour pool training session after completion of the course(regular price of $25, to be used within one month of completing the course ).
On the successful completion of the course, you will have the option to upgrade to Molchanovs Wave 1 certification with completion of the open water component (additional $370).