Zen Freediving

Singapore's Top Rated Freediving School & Community

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Intermediate Freediving Course (AIDA 3) **FULL!**

This course is for those who are interested in improving their freediving techniques to go to greater depths and stay longer underwater.

You will cover more advanced theories of freediving to help you understand the physiology and techniques behind diving deeper. You will also cover training concepts, planning a dive session, safety and rescue, the physics of freediving, equalisation techniques, and how to prevent injury while freediving.

On the successful completion of the course, you will receive an AIDA 3 certification. AIDA 2 certification (or other course equivalent) is prerequisite for this course.
The cost is $720 per person for a group lesson ($690 for students who have completed their AIDA 2/equivalent or have a current training package with us).

The theory and pool portions of the course will be done in Singapore on 22 Sep 2018 (full day) and 25 Sep 2018 (1 training session), and the 4 open water sessions done on a long weekend trip from 4-8 Oct 2018 to Amed, Bali. Additional training dives can be done at a discounted rate of $55 per session. The costs of the trip (flights, accommodation, transport etc) are not included in the course fee.

A deposit of $350 is required to book a spot on the course.

Earlier Event: September 20
Thursday Training
Later Event: September 22
Saturday Training



Photo Credits: Kohei Ueno